For the parent who is tired of the constant pushing and fights

worried that your kid won’t rise to their potential because they’re always stressed or procrastinating?

Schedule a free 30‑minute call to find out how my health coaching program can help you.

*with even a money-back guarantee

did you know?

Teens who prioritize health get higher test scores, despite studying less.

Sounds familiar?

  • You’re a hostage in your own home, rehearsing every word to avoid another door-slamming meltdown.

  • You’re mourning the kid they used to be while watching their spark slowly vanish.

  • You manage high-stakes teams at work but feel like a failure when they snap at you.

  • You lie to friends about their success because the reality of the constant fighting is too painful.

  • You feel a cold terror that they won't survive the real world without you.

You’ve tried the discipline, the therapists, and the "tough love," but the gap between you is only getting wider.

You are not alone.

I talk to exhausted parents every day who are at their wits' end. They’ve tried the extra tutoring, the stricter curfews, and therapy only to find the fights getting louder and the teen getting more burnt out.

That is exactly why I created Future-Ready Teens Program. This isn’t about more discipline. It’s about healing.

*with money-back guarantee

Marie has been featured in:

what's included in the

Future Ready Teens Program

  • 12-month commitment with 24 private coaching credits (each = 50 minutes).

  • Flexible scheduling: teens can book more sessions during heavy exam months and fewer during lighter weeks.

  • Extra support between sessions:

    • WhatsApp check-ins

    • On-demand parent strategy calls

    • Pantry reset or helper training.

  • If credits run out, families can purchase additional sessions at a preferred rate.

I know you are tired...

You probably already had a fight about the phone or the messy room before you even finished your first cup of coffee.

You check their grades online and feel that pit in your stomach.

You wonder how a kid with so much potential became so stuck.

This might sound like a rant (because it is).

I see parents everywhere trying to discipline a teenage brain that is currently broken.

You try the tutors.

You try the strict schedules.

You try the therapies.

You take the switch away.

The result is just more slamming doors and a kid who looks defeated.

But let me just say it here right now:

It's not your fault. Your teen is not lazy.

We are just shouting at a nervous system that is in survival mode.

Fixing your teen’s sleep, nutrition, and stress response is the most reliable way for them to become the leader you know they can be.

I'll personally coach your teen to thrive

Through the Future Ready Teens Program, you will finally see your child...

  • perform at their potential without the burnout.

  • start making better choices on their own (not because you pushed them.)

  • have less mood swings and shut-downs

  • develop the high-performance habits they need to become future-ready leaders.

why nothing has worked so far

Most parents think their teen has a behavior problem.

So they try one of two things:

The Strict Approach: More consequences, earlier curfews, phone taken away.

The Soft Approach: More understanding, fewer expectations, lots of patience.

Neither works. And you've probably tried both.

But doing this just means...

You need hundreds of reminders just to get homework done.

You're always the bad guy instead of actually connecting.

Burnout is built in: constant monitoring, endless negotiations, resentment building on both sides.

Trying to fix attitude with discipline or connection alone keeps you stuck in the same exhausting cycle.

*with money-back guarantee

👉 Don't have a clue where to start? No problem. I walk you through exactly what to address and when.

the real reason your teen acts this way

A teenager getting 5 hours of sleep, skipping breakfast, and flooding their system with stress hormones cannot access the part of their brain that makes good decisions.

You can't punish your way past that.

You can't love your way past it either.

When holistic health is addressed first, the brain can finally do what it was built to do.

Focus returns.

Emotional regulation improves.

The attitude problems start to fade.

Not because you found the magic consequence.

Because you fixed the foundation.

Here's what I teach families 👇

my health-first approach

Your teen is struggling somewhere. What if we addressed the biology behind it? This could look like:

  • Morning sunlight exposure to reset their internal clock

  • Blood sugar stability to end the afternoon crashes and mood swings

  • Breathing techniques to calm the nervous system before tests

  • Sleep optimization so their brain can consolidate learning

  • Stress recovery protocols to prevent burnout

Not sure which one matters most for your teen? I assess their patterns and create a personalized plan.

*with money-back guarantee

TESTIMONIALS

what others are saying

— Zirah T.

Working with Marie felt really comfortable from the beginning. I felt like she actually listened to me and didn't judge anything I said. She asked questions that make you think about your feelings and what you really want instead of just telling you what to do. Marie is very encouraging and makes you feel like it's okay to feel what you feel. And I feel like other teens would feel comfortable talking to her too.

— Cindy T.

Before starting, I was a bit unsure how my child would respond to a coaching program, but Marie made us feel comfortable right away. Even in a short amount of time, I noticed my child felt heard and was able to share things she usually keeps inside.

how i fast track results

I don't just teach you what to do. I guide your kid through every step.

95% of families see measurable shifts within the first 30 days.

These shifts happen because we're addressing root causes, not symptoms.

My focus is simple:

Help your teen's brain work better so they can become the person you know they're capable of being.

five reasons this program works when others don’t

  1. Fully customised, 1‑to‑1. Each teen’s root issues (sleep, anxiety, nutrition, body image) drive the agenda.

  2. Holistic, IIN‑backed framework. We tackle primary food (relationships, purpose, movement) and secondary food (what actually lands on the plate).

  3. Deep rapport = real influence. Teens view me as a big sis who gets them, not another adult telling them what to do.

  4. International perspective. Eight years abroad and multilingual fluency mean I connect with global‑minded teens.

  5. Proven track record. From high achievers on scholarship to teens with ADHD or disordered eating, clients consistently report lasting improvements.

About Marie

I look at the world today and see that teens are struggling more than ever (it is much harder to be a kid now than when I was young). I see so many future leaders burning out before they even start. This is why I began my mission.

I am an Integrative Nutrition Health Coach and a Yoga Teacher. I also graduated Summa Cum Laude in Biomedical Engineering and grew up in a family of doctors. I saw that most medical advice ignores the daily habits that build our health. Having lived in five different countries, I bring a global view to everything I do.

I have started three businesses, so I know what it takes to work at a high level. I use my engineering past to look at your teen’s health like a system that needs a tune up. I believe that when we fix the sleep and the food, the attitude usually fixes itself.

Think of me as the big sis who covers everything tutors, trainers, and nutritionists miss.

the value of the program

When you invest in FRT, your teen receives integrated support that would typically require hiring multiple professionals

  • Academic Coach — $8,000/year

  • Career Counselor — $6,000/year

  • Mentor — $7,000/year

  • Health Coach — $7,500/year

  • Accountability Partner — $5,000/year

  • Stress Management Coach — $6,500/year

That’s tens of thousands of dollars of value that your teen will receive by working with me! And I am so confident in this method that I am offering...

TRY IT RISK FREE

100% Money Back Guarantee

I want this decision to feel easy. That’s why the Future Ready Teen Program starts with a simple promise:

The first session is fully covered. Payment is collected upfront, but if you or your teen feel after our first meeting that it’s not the right fit, I refund 100%— no questions asked.

True trial, zero risk. That first session still counts as part of the program, but you won’t pay a cent if you choose not to continue.

If you pause later: Should you or your teen decide to stop partway through, I refund all unused credits.

Quick turnaround. Refunds are processed within seven business days.

I pour my full energy and expertise into every client.

Refunds are rare—but this policy means you can begin knowing there’s no financial risk.

The Future Ready Teen Program

End the cycle of fighting

and finally see your teen thrive.

100% risk free - with money back guarantee

Here's what you get:

  • 12 coaching credits (50 minutes each) over 6 months

  • Teen-led scheduling

  • Personalized health protocol

  • WhatsApp support between sessions

  • On-demand parent updates (with teen's permission)

Total value: $3,600

Today Just $1,500

👉 Need a payment plan? Options available as low as $300/month

STILL NOT SURE?

Frequently Asked Questions

Have questions about the program? You're in the right place!

What if my teen doesn't want to participate?

Most teens are skeptical at first. That's normal. I've worked with dozens of reluctant teens who ended up loving the process once they realized I wasn't there to lecture them. I'm on their side, and they feel that quickly.

How is this different from therapy?

Therapy addresses the mind. I address the body. When sleep, nutrition, and stress are optimized, many of the issues that seem psychological actually resolve on their own. I work alongside therapists when needed, but I focus on the biological foundation.

What if we've already tried everything?

Most families who find me have tried tutors, therapists, stricter rules, softer rules, rewards, punishments. None of it stuck because they were treating symptoms, not causes. When we fix the health, the other interventions finally have a chance to work.

How much time does this require from my teen?

Sessions are 50 minutes each, scheduled when your teen wants them. The daily habits I recommend take about 15 to 20 minutes. Most teens find they have more energy and time once they're sleeping better.

What ages do you work with?

I work best with teens ages 13 to 21, although I have also experienced coaching young professionals. The program works best when the teen is old enough to understand the connection between their habits and how they feel.

Where are the sessions done?

All sessions are delivered online by design. The program intentionally uses technology as a learning tool so students become confident users of digital tools—not focused on building devices, but on learning how to live with technology responsibly and creatively. We teach tech literacy, digital citizenship, and problem‑solving so technology is an ally, not a villain.

*with money-back guarantee

Still have questions?

Schedule a zero-obligation call with me.

Spots are limited. I only take on 5 new families per month to ensure everyone gets the attention they deserve.

I guarantee visible shifts within 90 days or you can get your money back.

(Click this button to schedule your complimentary 30-minute call with me)

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